You may have heard us talk about how humans (and all things, for that matter) have a vibrational frequency.  That frequency determines many things about us – our health, our mood, our relationships – and can be impacted significantly by our environment.  The ultimate goal, for most, is a high vibrational frequency. We can’t always […]

Did you know that the BioCharger has been featured in multiple podcasts?  We are honored and humbled to have had so many opportunities to share our story with some of the wellness and biohacking industry’s most influential people and are very excited to share them with you! Ben Greenfield Fitness: https://bengreenfieldfitness.com/…/biohacking-p…/biocharger/ The Life Stylist Podcast […]

Find time to relax every day!We all know that an overload of stress can cause a variety of physical, emotional, and behavioral health issues. Practicing relaxation methods can relieve stress and lead to improved health and well-being by:⁣» Slowing your heart rate⁣» Increasing blood flow to your muscles and tissues⁣» Lowering your blood pressure⁣» Slowing […]

It can be challenging to make time to implement mindfulness strategies and practice meditation with our busy schedule (and all of life’s other barriers). But – whether you want to hear it or not – there’s a significant body of research about physical and mental health benefits of even brief engagement (10 minutes or less) […]