Before we elaborate, how does the thought of trying something new make you feel?  Excited?  Overwhelmed? Nervous? Curious?  Maybe a little bit of everything?  Trying something new can evoke many different emotions and we’re here to tell you that even if you feel hesitant just reading that phrase – we want you to keep reading! […]

BIOHACKING (noun, verb); to use science, biology, and self-experimentation to take control of and upgrade your body, your mind, and your life. The art and science of becoming superhuman. -Dave Asprey “Biohacking refers to the pursuit of human optimisation by improving your nutrition, sleep, exercise, stress management, environment and other factors. Biohacking treats the body […]

According to the National Severe Storms Laboratory, lightning strikes reach the ground on Earth as much as 8 million times per day, or 100 times per second. Lightning helps the Earth maintain electrical balance, and each lightning strike creates hundreds of thousands of frequencies and harmonics that are vital for sustaining life. These frequencies and […]

“Peak performance is a state that is also known as peak experience, the zone of optimal functioning and flow. It refers to a moment when an individual puts it all together, when they are in the zone, when everything flows, and when they achieve an exceptional performance. Peak performance has been said to be the […]