BIOHACKING (noun, verb); to use science, biology, and self-experimentation to take control of and upgrade your body, your mind, and your life. The art and science of becoming superhuman.
-Dave Asprey
“Biohacking refers to the pursuit of human optimisation by improving your nutrition, sleep, exercise, stress management, environment and other factors. Biohacking treats the body as a system with inputs such as food, sleep and exercise and outputs such as mental performance, physical performance. Biohackers improve the inputs to get better outputs.”
Ok, so what does this have to do with the BioCharger?
The BioCharger is a hybrid subtle energy revitalization platform that works to optimize your health, wellness, and athletic performance by aligning and balancing the energy of every cell in your body. In other words, it is a non-invasive and relatively quick BIOHACK!
Some of our other favorite biohacks are:
– Cold plunges/cold showers
– OsteoStrong
– Sleep
– Exposure to nature
– Mindfulness
– Wim Hof Breathing
What are some of your favorite biohacks?!