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That is the concept behind Ho’oponopono. It is a meditation in which you repeat the same four phrases (out loud or to yourself) over and over. Ho’oponopono is an ancient Hawaiian practice of forgiveness. Similar forgiveness concepts are found throughout the South Pacific, but Ho’oponopono in particular was welcomed with open arms into the “New Age” movement.
Some people claim to feel an immediate release when practicing Ho’oponopono, others say it helps them let go of unnecessary or unwanted emotions.
As we move through this year, it is a good time to stop and take inventory of how we are actually feeling. Have we stayed on the path we set for ourselves? Have we deviated entirely? There is no wrong answer, but if some emotions came up, try Ho’oponopono for yourself!
Repeat these four phrases:
“I’m sorry”
“Forgive me”
“Thank You”
“I love You”
Try Ho’oponopono while BioCharging! Here are some recipes that can take your efforts to the next level:
Here’s to growing and learning, always!
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Discover the Endless Benefits of BioCharger: Connect with Our Experienced Team Today!
Discover the Endless Benefits of BioCharger: Connect with Our Experienced Team Today!
