Did you wake up today? Did you make yourself a hearty breakfast? Did you do something that you’ve been putting off for months? Some might call those everyday tasks – we call them small wins. And guess what? We think that they should be celebrated! It’s important to have big
S-s-s-s-stretch it out! Many of us work while sitting at a desk all day and often do not meet our “steps goal” each day. Our FitBits and Apple Watches yell at us to stand up, walk around, stretch, and breathe, but it usually feels much easier to ignore their recommendations
The Wim Hof Method is based on three pillars – cold therapy, breathing, and commitment. Today we are going to highlight pillar #2 ~ conscious breathing. According to Wim Hof, “we’re always breathing, yet we’re mostly unaware of its tremendous potential. Heightened oxygen levels hold a treasure trove of benefits,
Everyone has their own preferences and opinions when it comes to – well – almost EVERYTHING and BioCharger sessions are no different. While there is no set “right” or “wrong” way to enjoy your session, there are some tips to get the most out of the experience. We’ve outlined the
Did you know? The BioCharger uses four naturally occurring energies – Light, Voltage, Pulsed Electromagnetic Fields (PEMFs), and Frequencies and Harmonics. Today we’re talking about Light. Light therapy has been used in a variety of treatments, most commonly mood and mental health disorders. Bright light works by stimulating
Trying times call for some modifications at work and at home – and right now those might be one in the same! In this uncertain climate, many of us are finding ourselves working from home full time, and experiencing new challenges like managing our jobs while children clamor for our
Our world is saturated with news about COVID-19, otherwise known as the coronavirus. It is a reality that we cannot control, but if we keep perspective and limit our news intake about the virus, we can help to prevent unnecessary anxiety. Participating in healthy activities encourages a positive outlook and
Did you know that water can be charged? I didn’t – Until today. (Just a note: This is definitely one of those “Do Not Try At Home” posts.) Inventors in garages, workshops and institutions all over the world are tinkering away right now. Ever-curious and eager to learn more, they
We live in amazing times. The pace of technological evolution is stunning to behold. Certainly, the BioCharger™ NG has established itself as a part of this rapid acceleration. Many other significant advances in healthcare technology are occurring as well. Some of these can be utilized for validating and evaluating other
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