Aromatherapy: The use of aroma to enhance a feeling of well-being. If you joined our Instagram Live session a few weeks ago, you may have heard our very own Marilyn Giragosian, RN talk about one of her favorite ways to enhance her BioCharger experience – aromatherapy.  Using scent to set

“Perhaps the secret of living well is not in having all the answers but in pursuing unanswerable questions in good company.” -Rachel Naomi Remen Social connection directly impacts our emotional and physical well-being. Whether you identify as an introvert or extrovert (or both!), all humans are wired to crave relationships

Studies show that sleep is significantly impacted (in a not-so-great way) when change or disruption occurs in our lives.  It can be tough to get a solid night’s sleep when the world is in disarray which inevitably affects our mood, productivity, and overall well-being the following day. There’s nothing worse

“Energy flows where intention goes.” Let’s talk about setting intentions! Starting your day or week by setting an intention – or something that you plan to actively focus on – can make a big difference in how it plays out.  Consciously stating (out loud or internally) your intention – whether